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65bef262-39ce-424d-b82f-8694c02f2731
2419fa2f-043b-4397-a21c-1cd5e6ad390a
f4d665b1-5655-4376-9d4e-b115f582eeb9
About Us
Price
Feedback
Shop
65bef262-39ce-424d-b82f-8694c02f2731
2419fa2f-043b-4397-a21c-1cd5e6ad390a
f4d665b1-5655-4376-9d4e-b115f582eeb9
Deadlifts
(Part of the power pole course)
Deadlift chest up
Deadlift + Elbow plank
Deadlift face to floor
Deadlift from neck grip
Deadlift + Handstand
Deadlift + Iguana
Handspring
Grip variations
All blocks include exercises to develop and increase strength
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